One of the goals of Accomplice Health is to help you think about your health differently than you do now.

The science of what is good for our bodies is always evolving (remember when fat was bad?) and our workshops are designed to help you:
a) understand the latest research
b) decide what’s right for your body

UPCOMING WORKSHOP:

How to Be Good At Stress | A New Perspective on the Leading Cause of Chronic Health Issues

Participants will:

• Learn how to make real meaning of the sometimes nebulous word ‘stress’
• Analyze and categorize the stressors in their lives
• Evaluate the novel idea that stress can be good for you
• Be introduced to resources for managing stress and tracking stress

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